Some people manage their mental health by engaging in daily exercise, using stress-relieving methods, or tuning into their preferred podcasts. Others prefer to curl up
What is 5G Ambulance?
India now has access to 5G, ushering in a new era of super-fast internet services. Prime Minister Narendra Modi unveiled this cutting-edge technology at Pragati
Keeping Allergies in Check During Festival Season
With increased pollution levels and firecrackers during Diwali, there will inevitably be more smoke in the air. When this is combined with the oily and
Best Mobile Phone Applications to Help You Stay Healthy
According to Ziqitza Healthcare, it can be harder than it seems to maintain a balanced lifestyle that includes working out, eating fruits and vegetables, and scheduling
Providing Critical Care with Mobile Medical Units
India’s population is diverse and is dispersed over a land area of 3.28 million kms, from the Himalayan Mountains to Kerala’s backwaters. As a result,
A Caution Regarding the High Rate of Heart Disease in India
The busiest cardiac centres see young people being rushed to their emergency wards with heart attacks almost everyday. A growing number of untimely deaths of
Medical Exams You Should Have in Your Twenties and Thirties
Our twenties and thirties can be tricky! It is a time when we have a lot on our plates: finding a new job, a better
Sugar: A Tasty Treat or a Preventable Health Risk?
Most of us, as modern consumers, make an effort to learn more about good nutrition. We are attempting to regain control of what we put
Benefits of Yoga at the Workplace
It’s no surprise that one in every five people suffers from back pain and other spine-related issues in today’s fast-paced world. According to Ziqitza Healthcare Ltd,
Low-Calorie Snacking alternatives to Stay Healthy at Work
While the COVID-19 pandemic made working from home more common for many of us, another common theme emerged. Many of us have gained weight, or
Why is it important for Employee Wellbeing to have Routine Health Checks?
The most valuable resource for any business is a healthy workforce. No company can run its business with an unhealthy and dissatisfied workforce. Employee health
Best Ways to Keep Your Brain Healthy
The most amazing organ in your body is your brain. It generates novel ways to express your thoughts and emotions, coordinates movements ranging from chopping
Monkeypox: Here are Some Basics You Need to Know
Monkeypox has been the centre of discussion in media reports recently due its increased cases reported recently. What is this monkeypox and how is it
Festivals Around the Corner? How Festivals Can Cause Allergies
India is all set to welcome festivals with open arms beginning with Ganesh Chaturthi, followed by Navratri and Diwali. The long season of festivals, coupled
Still Confused About Mask? Here’s What You Need To Know
The battle against COVID-19 is not over yet. There are cases of coronavirus still surging throughout the country. It becomes more than necessary that we
Telehealth is Top Priority for Indian Healthcare Leaders
The outbreak of the COVID-19 pandemic accelerated the adoption of technology across the country. As a result, telehealth has emerged as one of the top
Cheat Sheet for Healthy Eating
Healthy eating and nutrition is over complicated. The weight loss industry is worth billions of dollars because of the ambiguities and uncertainties attached to it.
Importance of Primary Care Doctors
Primary care doctors play a very critical role since they manage our day-to-day health needs. In today’s increasingly complex world wherein majority of us face
6 Tips for Skincare During Monsoon
There is no iota of doubt that the monsoons bring in the much required respite from the scorching and hellish heat of the summer. While
5 Creative Ways To Reduce Screen Time
There is no denying that technology has improved our lives and the way we function exponentially. It has helped us become more productive by automating