Troubled by the pinning pain in your neck? Neck pain can seem like a minor discomfort at first but it soon escalates into acute pain

Troubled by the pinning pain in your neck? Neck pain can seem like a minor discomfort at first but it soon escalates into acute pain
Osteoporosis is a medical condition that causes fragile and weakened bones. This happens because of loss of bone mineral density, wherein the bones aren’t able
Months and months of planning and preparation for that dream destination, days go by and you’re finally ready to go! But Miss Uterus decides to
A skincare routine, hair care routine, shower routine, sometimes we seem to have it all in place while neglecting the routine little things that actually
Known by different names in different regions of the world, these natural disasters in the form of spiraling winds cause catastrophic outcomes. Hurricanes, typhoons, taifu,
Stiff stances that succumb to the confines of the office chair, rebellious banana-shaped bodies, and slouched shoulders, all can put a person’s spine health in
Typically, diets in India are known to be unhealthy. The EAT-Lancet reference and the ICMR recommended diets outline the requirements for a healthy diet, and
Minerals are essential elements required by our bodies to flourish and function properly. One among which is iron. It is majorly present in the red
PCOS, also known as Polycystic Ovarian Syndrome, is a condition that has a significant impact on the overall health of approximately 8-13% of women in
Effective ambulance services are essential for saving lives and providing prompt medical care to people in need during disasters and mass casualty occurrences. These urgent
Ziqitza – Historically, when we hear the word “ambulance,” we immediately picture emergency response vehicles hastily arriving at the site of accidents or medical emergencies.
Life on Earth is very unpredictable. Nature is the biggest mystery in the world. According to the study, we researched only 29% of the ocean,
Hormonal changes play a crucial role in a woman’s overall health and well-being throughout her life. From the start of puberty, through the reproductive years,
Menopause is a natural biological process that marks the end of a woman’s reproductive cycle. However, navigating the symptoms that come with menopause can be
Ziqitza – Breast cancer is a prevalent disease that affects millions of women worldwide. However, with early detection and proper preventive measures, the chances of
Proper nutrition plays a critical role in maintaining women’s health across different life stages. From supporting overall well-being to ensuring hormonal balance, nutrition forms the
Intimate partner violence (IPV) is a serious issue that affects countless women worldwide, causing significant physical and psychological harm. In this blog, we will discuss
Taking care of your health is crucial, especially as a woman. Regular health screenings play a vital role in preventing and detecting various health conditions.
Pregnancy is a beautiful and transformative journey for expectant mothers. It is a time of immense joy and anticipation as new life grows within. Throughout
Ziqitza Healthcare – The monsoon season brings with it a refreshing change in weather, but it can also make it difficult to stay active. The