Anaemia is a condition caused by decreased or dysfunctional red blood cells. A significant problem in the country, anaemia affects nearly 57% of the female
Understanding the Cost and Benefits of PRK Eye Surgery
What is PRK Eye Surgery? PRK, a photorefractive keratectomy, is a type of refractive eye surgery used to change the shape of the cornea. The
A Guide to Understanding Waterborne Diseases
Diseases can be rampant in developing countries where it is difficult for people to access essential resources like food, water, and shelter. Waterborne diseases are
Learning the Causes, Symptoms, and Treatments of Hypertension
A common health condition that has gripped the adult population is the condition called hypertension. In this condition, blood rushes through the arteries extremely rapidly.
Understanding Legionella: Risks, Symptoms, and Prevention
A severe form of pneumonia, legionnaires disease is caused by a bacteria called legionella. These bacteria surround corners and water systems and cause severe lung
The Rise of Telemedicine: A Comprehensive Guide for Patients and Providers
A key component of modern healthcare, telemedicine utilizes technology to make medical services accessible despite many barriers and challenges. Telemedicine services make it easier for
Identifying Postpartum Depression: Signs, Causes, and Treatments
Postpartum depression, which is commonly referred to as baby blues, affects nearly 22% of urban mothers in India. Sure, these statistics don’t seem alarming, but
Understanding Dengue: Signs, Causes, and Effective Treatment
Dengue is a disease contracted from the bite of mosquitoes infected with one of the dengue viruses. It is a viral infection that affects
Massage Therapy’s Healing Power of Touch: How It Lowers Stress and Anxiety
Massage therapy is an age-old practice used to heal chronic pain and promote relaxation as part of the traditional holistic system of healing methods. Massage
Everything You Need to Know About Strep Throat
A common bacterial infection among children and adolescents of ages 5 to 15, strep throat largely affects the throat and tonsils. It is also known
Knowing the Causes, Symptoms, and Prevention Solutions of Heart Diseases
Approximately 60 percent of the world’s burden of heart disease comes from India. One of the leading causes of deaths in India, heart diseases has
How To Handle Medical Emergencies: A Guide For Everyone
Medical emergencies are unpredictable and can occur to anyone at any time. Knowing how to handle different kinds of medical emergencies can be helpful when
Learning the Triggers of Migraine Attacks: Understanding Their Causes
What is Migraine? A migraine is an intense type of debilitating headache that occurs repeatedly over days. It is a primary headache disorder, an abnormal
7 Simple Ways to Reduce Your Screen Time
Have you ever felt like your screen-time is getting out of control? Do you dread looking at the average screen time weekly notification on your
Resilient Community Development: Strategies for Reducing the Effects of Natural Disasters
Natural disasters are inevitable and can occur at any time. The aftermath of most natural disasters is devastating. Disasters cause upheaval, destruction, and catastrophe that
Innovative Ideas for Engaging Employees in Corporate Wellness Programs
Fast-paced work coupled with a fake sense of urgency has become the norm in the corporate world. Most Indians in corporations spend a large portion
Ziqitza Limited – The Impact of Climate Change on Emergency Medical Services
Climate change isn’t just about rising temperatures or extreme weather events; its effects extend far and wide, affecting various sectors of society. One critical area
Sweta Mangal Ziqitza: Disaster Response and Emergency Preparedness
In the face of natural disasters and emergencies, a well-coordinated and efficient response is paramount to saving lives and minimizing damage. One organization that has
Ziqitza Healthcare: Challenges in Rural Healthcare and Ambulance Services
In the landscape of rural areas, access to emergency healthcare services has been a longstanding challenge. The limited availability of healthcare facilities, coupled with the
Ziqitza Limited – Mental Health Matters: Breaking the Stigma and Nurturing Well-being
A person’s mental health is just as important as their physical health in a society where physical health is frequently given priority. Sadly, there is
Common Causes of Hairline Fractures and How to Prevent Them
What is a Hairline Fracture? A common cause of sports injuries, hairline fracture is a type of fracture that begins as a minor inflammation on
A Comprehensive Guide to Typhoid Fever: Symptoms, Causes, Treatment
A bacterial infection that comes flowing with the waterworks, typhoid fever reports 108-970 cases per 100,000 people, of those above 15 years and older, in
Top Gentle Exercises for Cervical Spondylosis
Troubled by the pinning pain in your neck? Neck pain can seem like a minor discomfort at first but it soon escalates into acute pain
How to Stop Periods Immediately Home Remedies
Periods can be extremely painful for some and some may just want to stop it due to an important upcoming event or a business meeting.
Acupressure Points to Relieve Migraine Headaches
Migraine headaches are a type of intense headaches that occur from time to time. Characterized by pulsating pain, it can either last for a few
What are the different types of osteoporosis?
Osteoporosis is a medical condition that causes fragile and weakened bones. This happens because of loss of bone mineral density, wherein the bones aren’t able
How to Naturally Induce Your Periods at Home
Months and months of planning and preparation for that dream destination, days go by and you’re finally ready to go! But Miss Uterus decides to
7 Steps of Washing Hands Routine for a Healthier Tomorrow
A skincare routine, hair care routine, shower routine, sometimes we seem to have it all in place while neglecting the routine little things that actually
How are Cyclones Formed? Devastating Causes and Effects
Known by different names in different regions of the world, these natural disasters in the form of spiraling winds cause catastrophic outcomes. Hurricanes, typhoons, taifu,
Postural Deformities: Identifying Your Unique Posture Types
Stiff stances that succumb to the confines of the office chair, rebellious banana-shaped bodies, and slouched shoulders, all can put a person’s spine health in
Low Carb Indian Diet for Beginners – The Ultimate Guide
Typically, diets in India are known to be unhealthy. The EAT-Lancet reference and the ICMR recommended diets outline the requirements for a healthy diet, and
Top 10 Iron Rich Foods for Optimal Health
Minerals are essential elements required by our bodies to flourish and function properly. One among which is iron. It is majorly present in the red
Yoga for PCOS: Can Yoga Relieve Symptoms of PCOS?
PCOS, also known as Polycystic Ovarian Syndrome, is a condition that has a significant impact on the overall health of approximately 8-13% of women in
Natural Disasters – Types, Causes, and Precautions during Natural Calamities
Life on Earth is very unpredictable. Nature is the biggest mystery in the world. According to the study, we researched only 29% of the ocean,
Women’s Health Tips for Healthier Living
When women take care of their health, they become their best friends. We need to accept that women have unique physical and psychological concerns as
Ambulance Emergency Number in India: Government Ambulance Services
It’s heartbreaking to know that millions of emergencies end in the loss of lives. What shakes us is the lack of awareness of ambulance emergency