Climate change isn’t just about rising temperatures or extreme weather events; its effects extend far and wide, affecting various sectors of society. One critical area
Sweta Mangal Ziqitza: Disaster Response and Emergency Preparedness
In the face of natural disasters and emergencies, a well-coordinated and efficient response is paramount to saving lives and minimizing damage. One organization that has
Ziqitza Healthcare: Challenges in Rural Healthcare and Ambulance Services
In the landscape of rural areas, access to emergency healthcare services has been a longstanding challenge. The limited availability of healthcare facilities, coupled with the
Ziqitza Limited – Mental Health Matters: Breaking the Stigma and Nurturing Well-being
A person’s mental health is just as important as their physical health in a society where physical health is frequently given priority. Sadly, there is
Top Gentle Exercises for Cervical Spondylosis
Troubled by the pinning pain in your neck? Neck pain can seem like a minor discomfort at first but it soon escalates into acute pain
What are the different types of osteoporosis?
Osteoporosis is a medical condition that causes fragile and weakened bones. This happens because of loss of bone mineral density, wherein the bones aren’t able
How to Naturally Induce Your Periods at Home
Months and months of planning and preparation for that dream destination, days go by and you’re finally ready to go! But Miss Uterus decides to
7 Steps of Washing Hands Routine for a Healthier Tomorrow
A skincare routine, hair care routine, shower routine, sometimes we seem to have it all in place while neglecting the routine little things that actually
How are Cyclones Formed? Devastating Causes and Effects
Known by different names in different regions of the world, these natural disasters in the form of spiraling winds cause catastrophic outcomes. Hurricanes, typhoons, taifu,
Postural Deformities: Identifying Your Unique Posture Types
Stiff stances that succumb to the confines of the office chair, rebellious banana-shaped bodies, and slouched shoulders, all can put a person’s spine health in
Low Carb Indian Diet for Beginners – The Ultimate Guide
Typically, diets in India are known to be unhealthy. The EAT-Lancet reference and the ICMR recommended diets outline the requirements for a healthy diet, and
Top 10 Iron Rich Foods for Optimal Health
Minerals are essential elements required by our bodies to flourish and function properly. One among which is iron. It is majorly present in the red
Yoga for PCOS: Can Yoga Relieve Symptoms of PCOS?
PCOS, also known as Polycystic Ovarian Syndrome, is a condition that has a significant impact on the overall health of approximately 8-13% of women in
Natural Disasters – Types, Causes, and Precautions during Natural Calamities
Life on Earth is very unpredictable. Nature is the biggest mystery in the world. According to the study, we researched only 29% of the ocean,
Women’s Health Tips for Healthier Living
When women take care of their health, they become their best friends. We need to accept that women have unique physical and psychological concerns as
Ambulance Emergency Number in India: Government Ambulance Services
It’s heartbreaking to know that millions of emergencies end in the loss of lives. What shakes us is the lack of awareness of ambulance emergency
Overworking Effects on Mental Health: Recognizing the Impact
There is always a fine line between challenging yourself and overwhelming yourself. Overworking maybe helps you to reach the target but it destroys the quality
SWETA MANGAL ZIQITZA – MONSOON EXERCISE REGIMEN: STAYING ACTIVE INDOORS AND OUTDOORS
Ziqitza Healthcare – The monsoon season brings with it a refreshing change in weather, but it can also make it difficult to stay active. The
Causes of Road Accidents in India and Preventive Measures
Misfortunes one can endure – they come from outside, they are accidents. Every year, approximately 1.5 lakh people die on Indian roads, which translates, on
ZIQITZA HEALTHCARE – MENTAL WELL-BEING: COPING WITH MONSOON-RELATED MOOD CHANGES
Ziqitza – The monsoon season is a time of renewal and rejuvenation, but it can also have an impact on mental well-being. The increased rainfall