{"id":1398,"date":"2021-03-06T12:24:08","date_gmt":"2021-03-06T06:54:08","guid":{"rendered":"https:\/\/www.zhl.org.in\/blog\/?p=1398"},"modified":"2021-03-05T18:28:00","modified_gmt":"2021-03-05T12:58:00","slug":"ziqitza-healthcare-new-year-new","status":"publish","type":"post","link":"https:\/\/zhl.org.in\/blog\/ziqitza-healthcare-new-year-new\/","title":{"rendered":"Ziqitza Healthcare : New Year New You!!"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">2020 is the most drastic year in history, where we learn our most important lesson is \u201cHealth is Wealth\u201d. Almost 218 Countries and Territories around the world have reported a total of 83,856,258 confirmed cases of the coronavirus COVID-19. Coronavirus COVID-19 cases confirmed in India are almost 10.3 M. In Covid-19 many peoples facing unique challenges, make people mentally and physically suffer but also pandemic turns out some happy memories too. We all spend our quality time with family and friends, and also create stand out moments etc.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We all have entered in 2021,\u00a0<\/span><a href=\"https:\/\/www.zhl.org.in\/\" class=\"broken_link\"><span style=\"font-weight: 400;\">Ziqitza<\/span><\/a><span style=\"font-weight: 400;\">\u00a0wishes you a Happy New year, and may your life be filled with joy and prosperity. Let\u2019s make our 2021 very prosperous and joyful and today we all make a resolution that \u201cto keep yourself healthy because health is wealth\u201d because It is health that is real wealth and not pieces of gold and silver. Don\u2019t forget to follow covid-19 precautions.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In Pandemic, we all have learned some good habits such as, \u201cClean your hands often, either with soap and water for 20 seconds or a hand sanitizer that contains at least 60% alcohol, Clean and disinfect frequently touched objects and surfaces daily,\u00a0 Put distance between yourself and other people, Cover your mouth and nose with a mask when around others,Cover your cough or sneeze with a tissue, Stay 6 feet away from others, drink hot water, eat hygienic food and avoid oily and unhygienic food, do some exercises\u201d etc. These all good habits save you from Covid-19.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In covid 19, Following all precautions is necessary and most importantly avoid self medication, If you\u2019re seeing any symptoms of covid 19, visit near hospitals or you can simply contact us, our telehealth services are 24 x7 open. Self medication is not good for you, it will cause you drug abuse, further medical complications and poisoning. Before buying any medication please consult your family doctor. Not only for covid-19 but any health related issues it\u2019s always advisable to consult an expert.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Medicines cure you from health issues but boosting immunity power requires only hygienic food is Important. Eating a healthy diet is very important during the COVID-19 pandemic. What we eat and- drink can affect our body\u2019s ability to prevent, fight, and recover from infections. For a Healthy diet, keep these five rules in your mind, which are \u201cKeep clean, Separate raw and cooked, Cook thoroughly, Keep food at safe temperatures, Use safe water and raw materials.\u201d Also exercise is important to keep your body active. Try to atleast give 15 mins to your body and do exercises such as meditation and basic exercises.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In pandemic, many corporate companies are open, employees need to be physically and mentally prepared for work and wellness programs help for recovering employees health. Wellness programs are an important step in improving the health and productivity of employees and potentially improving the overall cost of employer-provided health care. Ziqitza conducts many Wellness programs for Corporate companies. The\u00a0<\/span><a href=\"https:\/\/www.zhl.org.in\/corporate-wellness\/\" class=\"broken_link\"><span style=\"font-weight: 400;\">Ziqitza Corporate Wellness program<\/span><\/a><span style=\"font-weight: 400;\">\u00a0helps to make corporate employees\u2019 health healthy. Such as, Companies with wellness programs see 28% fewer sick days, Wellness programs drive a 25% reduction in absenteeism, Companies with wellness programs see an 8% increase in productivity, 77% of employees attribute positive culture changes to health and wellness programs at work, and Companies can increase employee satisfaction through wellness programs. Ziqitza provides wellness programs at your place, Ambulance subscription, Ambulance on site,\u00a0 Telehealth services and offers trusted medical advice from a doctor, Telehealth services 24 x7 available and provides 365 Days Medical advice from Doctors across India. In Medical advice, you can access high-quality doctors for routine consultations, emergencies and second opinions can go a long way in ensuring their well-being and keeping them healthy and happy. Ziqitza Healthcare aims to provide the people of India with top quality emergency relief services such as ambulance services.\u00a0 Currently operates over 3,000 ambulances and has tied up with 5000 ambulances in over 50 major cities in India.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Those who are concerned about health, Ziqitza Healthcare is always there for you because your health is our Top Priority. Again Stay fit, stay healthy and stay happy.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2020 is the most drastic year in history, where we learn our most important lesson is \u201cHealth is Wealth\u201d. Almost 218 Countries and Territories around<\/p>\n","protected":false},"author":2,"featured_media":1399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[69,62],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ziqitza Healthcare : New Year New You!! - Ziqitza HealthCare Ltd | Emergency Medical\/Ambulance Service Provider<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zhl.org.in\/blog\/ziqitza-healthcare-new-year-new\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ziqitza Healthcare : New Year New You!! - Ziqitza HealthCare Ltd | Emergency Medical\/Ambulance Service Provider\" \/>\n<meta property=\"og:description\" content=\"2020 is the most drastic year in history, where we learn our most important lesson is \u201cHealth is Wealth\u201d. 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